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Resources & Links

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Health Benefits of Massage

9 Surprising Health Benefits of Massage

25 Reasons to Get a Massage

25 Reasons to get a massage

Research Roundup: Massage is Good Medicine

Massage is good medicine

5 Ways Massage Can Improve Your Health

5 ways massage can improve your health


What is Active Release Techniques (ART®)?

Certified ART® ProviderART® is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles. Learn more about Active Release Techniques (ART).


Why massage?

Massage Scores For Pain Relief - (WebMD) For the treatment of pain, Americans rate massage as highly as medications, a new survey shows.

Soothing Baby, With Massages - (CBS)  In many cultures around the world, it's normal for a mother to give her newborn a massage on a daily basis. In the United States, infant massage is a growing trend and, reports Laurie Hibberd on The Early Show, many mothers swear babies really do respond to it, and are happier and healthier.

Massage May Help Sore Muscles Recover - (WebMD) There may be more to love about massage than just the "ahhhhh." A new study shows that kneading muscles after hard exercise decreases inflammation and helps your muscles recover.


Associated Bodywork & Massage Professionals
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